Vikram Sethi
Vikram Sethi is a leading sports nutritionist and strength coach in India, known for his evidence-based approach to diet and exercise. With years of experience in optimizing athletic performance, he is passionate about educating others on healthy practices.
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Kickstart your fitness journey with our month-long beginner workout plan! 😊 Discover strength, cardio, and flexibility exercises tailored for you.
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Discover how rice can fit into your fat loss journey 🍚. Explore its nutrition, impact on metabolism, and debunk myths. Optimize your diet today! 💪
Discover the benefits of casein protein foods in your diet. Learn about their nutritional value, muscle recovery advantages, and weight management tips. 🍶💪
Discover how much weight you can realistically lose in one month! 🏋️♂️ Learn about diet, exercise, and health factors for sustainable results. 🌱
Explore the complexities of men's sweating, from genetics to environment. Learn about health impacts and effective management. 💧👨⚕️ Gain deeper insights!
Struggling with cold sores? 🌿 Discover efficient strategies for quick relief, including pharmaceutical options and effective home remedies for faster healing and prevention!
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