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Vikram Sethi

Vikram Sethi is a leading sports nutritionist and strength coach in India, known for his evidence-based approach to diet and exercise. With years of experience in optimizing athletic performance, he is passionate about educating others on healthy practices.
Dynamic lunges demonstrating leg engagement
Dynamic lunges demonstrating leg engagement
Discover exercises that target flabby legs in our comprehensive guide. Enhance strength and tone while uncovering the psychology of fitness. πŸ’ͺπŸΌπŸ‘Ÿ
A pair of stylish wide walking shoes designed for maximum comfort.
A pair of stylish wide walking shoes designed for maximum comfort.
Discover the best men's wide walking shoes! πŸ‘Ÿ This guide covers comfort, support, durability, and style to enhance your walking experience.πŸ›€οΈ Stay healthy and stylish!
A serene outdoor setting for cardio exercises
A serene outdoor setting for cardio exercises
Kickstart your fitness journey with our month-long beginner workout plan! 😊 Discover strength, cardio, and flexibility exercises tailored for you.
Anatomical illustration of the ankle joint highlighting swelling areas
Anatomical illustration of the ankle joint highlighting swelling areas
Discover the reasons behind ankle swelling and edema. Explore medical, lifestyle, and environmental causes along with preventative measures and interventions. πŸŒπŸ‘£
Visual representation of caloric balance and its effect on body weight
Visual representation of caloric balance and its effect on body weight
Unlock your weight loss potential! πŸ” Discover how to determine your ideal caloric intake, balance nutrition, and personalize your diet for success. 🍽️
A visually appealing waist trainer showcasing its design and features
A visually appealing waist trainer showcasing its design and features
Discover the timeline for waist training results. Learn about body variations, methods and lifestyle impacts. Get informed and set realistic goals! πŸ§˜β€β™€οΈπŸ“
Topical treatments for cold sores
Topical treatments for cold sores
Struggling with cold sores? 🌿 Discover efficient strategies for quick relief, including pharmaceutical options and effective home remedies for faster healing and prevention!