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Karan Mehra

Karan Mehra is a fitness blogger and outdoor adventure enthusiast with a strong focus on functional fitness training. Over the past 7 years, Karan has shared his journey of exploring the great outdoors while maintaining fitness, inspiring readers to incorporate nature into their routines.
A vibrant plate filled with colorful vegetables and lean protein showcasing nutritious meal preparation.
A vibrant plate filled with colorful vegetables and lean protein showcasing nutritious meal preparation.
Transform your life from 200 to 150 pounds! πŸ‹οΈβ€β™‚οΈ Explore practical tips on nutrition, exercise, and mindset for sustainable weight loss and health. 🍏✨