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Authors

  • DS
    Divya Sharma is a certified nutritionist and wellness coach with over 10 years of experience in the health and fitness industry. She specializes in holistic nutrition and has worked with numerous clients to help them achieve their fitness goals through balanced diets and lifestyle changes.
  • RM
    Ravi Menon is a personal trainer and fitness expert with a passion for strength training and functional fitness. With a decade of experience in coaching individuals of all fitness levels, he shares effective workout strategies and motivational insights on ZealShift.
  • AD
    Anjali Desai is a yoga instructor and wellness advocate with over 8 years of experience. Her articles focus on the mental and physical benefits of yoga, mindfulness, and meditation, aimed at helping readers achieve a balanced life.
  • RK
    Rajesh Kumar is a wellness journalist and fitness enthusiast who has covered wellness trends and fitness innovations for over 12 years. He integrates the latest research with practical advice to empower readers on their health journeys.
  • SI
    Shruti Iyer is a health coach and lifestyle blogger specializing in fitness for busy professionals. With a focus on time-efficient workouts and nutrition, she provides practical strategies to incorporate health into everyday life.
  • VS
    Vikram Sethi is a leading sports nutritionist and strength coach in India, known for his evidence-based approach to diet and exercise. With years of experience in optimizing athletic performance, he is passionate about educating others on healthy practices.
  • NV
    Nisha Verma is a fitness writer and health journalist with expertise in women’s health and fitness. She focuses on empowering women through informative articles about nutrition, workouts, and mental well-being.
  • PM
    Puneet Malhotra is a physical therapist and rehabilitation specialist with a rich background in injury recovery and prevention. His articles offer readers expert advice on maintaining physical health and preventing injuries during workouts.